4 Steps To Happiness…that really work

You are one breath away from chaos. It happens when those negative thoughts gather like flies and make something else happen other than what you had planned- or even thought possible. Well, if you’re like me-a boomer chick with a huge desire to live in a world of focused intent toward the good-then pay attention.  I discovered a simple and incredibly effective way to manifest more happiness, achieve more of what I desire, and, even better, keep the blues away.  I call this process “DREAMING INTO ACTION”

Step #1- Decide-Set Your goals- choose conscious thoughts that infuse positivity into the mix-Don’t book that trip to Tibet just yet-just let yourself relax into the dream of having/being/doing whatever it is that makes you happy.-Do It Now- start with a simple affirmation: I am….

Or I love doing…. Or I have…..  see where this is going? 🙂

Step#2- Focus – Okay now you’ve got the idea of how to dream- now put soem meat on it. Visualize your ideal livelihood, relationship, health, wealth…you get it- feel it as if it were happening right now- Do It Now. And keep doing it at least 20 seconds at a time.

Step #3-Energize it – while focusing on it look for messages from coincidences that happen-while talking, dreaming, on the train/plane in traffic(disclaimer: don’t become distracted) try a slow walking routine daily-look for things that remind you of your desires/goals and then write about it on my blog/journal- Utilize the world around you for stimulation and reinforcement of your journey- things will build on the actions you are taking-pay attention-Do It Now.

Step#4 – Practice- trust and feel the energy shift from negative to positive-becoming aware of all the pieces/bits and bobs and people who alight on this new plane of existence. The old negative ones will fall away and new positive energies will propel you into what you want- It works! I created this- I call it “DREAMING INTO ACTION”  There’s more to it and I’ve created a bunch of easy-to-do practices that you can do while doing everything else you do-

I’d love to hear from you about your personal experiences with 4 Steps to Happiness – If you want to learn the nitty-gritty on Dreaming Into Action for yourself, your company or project, you can find here-    http://www.dream-into-action.com